Timeline Longevity logo
Timeline Longevity logo

All articles

Can I get it from drinking pomegranate juice or eating pomegranate products?Updated 8 months ago

Pomegranate and other foods such as nuts and berries contain ellagitannins, which are precursors to Urolithin A (aka Mitopure®). Ellagitannins are metabolized by gut bacteria to form Urolithin A, however, only few of us can produce enough Urolithin A to enjoy the cellular health benefits.

Was this article helpful?